ABOUT ME Escape To The Chateau (or Cafe) on Yer Bike! 18 Nov 202018 Nov 2020 As winter nights draw in, maybe you would enjoy reading about women like you going off to find new places on their bicycles? If this appeals, “In Search of Adventure”…
ABOUT ME ABOUT ME! SLOW-CYCLIST, PHILOSOPHER AND ALL ROUND GOOD APPLE 9 Jul 20197 Jun 2020 Welcome to my site. I'm Ruth McIntosh, owner of slow-cycle.com and The Good Apple Copy and Tutoring Service. Please check out my business blog @ goodapplecopy.com Guest Posts: Chances are…
GETTING STARTED WITH SLOW CYCLING 13 THINGS YOU MUST PACK FOR CYCLE TOURING (PLUS A FEW MORE) 12 Oct 20184 Jun 2020 Kit lists can go on and on. Ideally you need to pack no more than 10kg. Some people might be able to go as low as 6kg. I call the…
GETTING STARTED WITH SLOW CYCLING A Slow Cycle Guide to Getting Started 12 Oct 201820 Aug 2020 The most important thing is to develop your own style. How far do you want to cycle? How fast or slow can you go? You won’t know until you get…
CIRCULAR WALKS… Lyme Park – Fresh Air and Freedom 27 Sep 201817 Nov 2018 This is a very special place for my family as we can walk there from Poynton and bask in the glory of the house, gardens and grounds. My dad, now…
GREAT BRITAIN… Slow Sunday at Chatsworth 19 Sep 201816 Nov 2018 Parking at Edensor (pronounced En-saw for some reason) is something of a tradition for us when visiting the Chatsworth estate (not the Shameless one). A short walk over the hillside…
GETTING STARTED WITH SLOW CYCLING Testing out the Tent in the Garden 19 Sep 20183 Jun 2020 Of course, to be a true slow cyclist you don't have to go very far! Before going away to France I put my tent up in my friend's garden. The…
CYCLING TOURS… London to Paris on the Avenue Verte 19 Sep 201814 Nov 2018 Day 1 - Leaving London... As much as I had been dreading city riding I must admit that I loved the thrill of it. My feeling of safety was enhanced…
EN FRANCE… Food and “the French way” to Slow Cycle 17 Sep 20183 Jun 2020 Not for me stopping in lycra to stuff (whilst standing or leaning against the shop front) a delicate French fancy, croissant or baguette. This is not the French way! NON!…
GETTING STARTED WITH SLOW CYCLING Slow Cycle – Lessons and Experience 16 Jul 20184 Jun 2020 Nothing makes you feel younger than riding your bike along a shaded canal or through golden fields filled with sunflowers. Cycling traffic-free (in any country) is not like cycling in…
Uncategorised The Way of The Roses 30 Jul 202230 Jul 2022 Old skool map! I was really pleased when Susan and Jo from Atalanta Adventures (Goddesses of Adventure) put this extended Coast to Coast tour on this July because it's been…
Uncategorised Spinning Around Arran In A Day 14 Sep 2021 Getting There... Every now and again I get some spare time and the complete freedom I need to follow my heart. Guess what it wanted this time? A cycle tour…
Uncategorised E-Bike Gum! – I’ve Only Gone and Done It! 12 Mar 202113 Mar 2021 My journey to buying and e-bike has been a fairly short one. I guess it all really started when I hired a Motus Raleigh Tour from Hassop Station in Derbyshire…
Uncategorised My Sister’s First Bike Tour: West London to Bath 11 Jan 202116 Jan 2021 50th Birthday - First Bike Tour! This is my first post of 2021... so "Happy New Year one and all!" Much as I am loathed to drone on about how…
Uncategorised Hot Off The Press 27 Nov 2020 Sooooooo... the book has got some press in the local papers. Woo-hoo! READ MORE ABOUT THE BOOK... IN SEARCH OF ADVENTURE
ABOUT ME The Book is Coming Soon: Please Email Me For Your Copy! 24 Nov 2020 Hello there readers and subscribers, I've been working on a collection of new stories about women who cycle "In Search of Adventure." I have ordered a limited number of physical…
GETTING STARTED WITH SLOW CYCLING… In Search Of Adventure – The Book! 7 Oct 20209 Oct 2020 Front cover - can you see yourself wanting to go somewhere like this? Because Cycling Should be a Breeze! Those of you who have been following my blog for a…
GETTING STARTED WITH SLOW CYCLING… Big Fat Waste 7 Aug 20207 Aug 2020 FURIOUS today to discover that the multi-user SUSTRANS Trail at Hassop has been earmarked for development as a rail line. There are proposals for construction to start from as early…
GREAT BRITAIN Lancaster to Arnside 3 Aug 2020 Doing things somewhat backwards, this was the second half of my Morecambe Bay Cycle ride...and my third consecutive day of cycling. My whole body felt stiff and sore so it…
GREAT BRITAIN… Faffing From Arnside to Ulverston: Post-Lockdown Ride 28 Jul 2020 We made a loop of this one by going back on the train. Our initial plan was to go as far as Flookburgh then turn back but that went out…
GUEST POSTS Dawn Spendlove on Loving Biking in Lock-down and Recovery from Back Injury 26 Jun 202026 Jun 2020 Guest post words and images by Dawn Spendlove Back Then, a Bike Wasn't For Girls! I didn’t have a bike as a kid. I’ve got four older brothers and my…
Slow-Cycle 