DIET AND LIFESTYLE The Pros and Cons of Marginal Gains (so 2012) 15 Jan 201916 Jan 2019 Listen to any management guru or performance coach and they’ll bang on about the joy of marginal gains, an over-generalised theory adapted and exemplified from models used by David Brailsford…
DIET AND LIFESTYLE… The Grass is Not Greener (but poetry is a cure for The January Blues) 15 Jan 201915 Jan 2019 I’m having one of those days when I’m trying hard but not getting anywhere. This is the reality of being a self-employed writer: aka not-got-a-proper-job layabout! Hopefully this will be…
Slow-Cycle 