I loved capturing that ephemeral thing called ‘atmosphere’ and inspiring young hearts at the same time. To date nearly two thousand students have in some way been under my watchful eye.

I have been lucky enough to work with a charity called Endeavour this year. The illustration below was created by one of our fabulous learners along with the inscription, “Thank you for helping us to find our space – Class of 2019“… So chuffed with that and yes, a little teary with lump in my…

I write stories for charities, individuals and projects which I believe in.

A sense of anticipation in my head and heart. What treasures will I find today? The door is thickened by burgundy paint, a heritage colour. I enter the combination, turn the silver dial to the left and the lock opens. My eyes adjust to the darkness before I click on the strip light that flickers…

Why do you need a story? As human beings, we are hard-wired to love a good story.  Stories shape our emotions and vice versa.  We use them to define ourselves, to justify or explain our existence, the things we do, value and believe.  Put simply: we define our stories and our stories define us, (beware…

Listen to any management guru or performance coach and they’ll bang on about the joy of marginal gains, an over-generalised theory adapted and exemplified from models used by David Brailsford at British Cycling.  Sure, every little thing you do contributes incrementally to your success.  Many of us know this.  We make the most of it,…

Gonna to have to face it I’m addicted to books!  Books have that easy-going, take-me-to-bed quality for me.  They can take me on a journey when I’m snuggled up comfortably at home, make me laugh out loud or make me cry.  Whatever makes me keep reading, anything that I can complete must have elements which…

By Ruth McIntosh – Brand Storyteller Many moons ago, when I was studying Dialectology at University, I had this romantic image of the linguistic geographer Edmond Edmont drifting about the French countryside in 1896 on his bike looking for old folk to question. What a great job! Methods have developed since then and information about…

Sting in the Tail Cyclist’s Lip Balm. This goes on my face right? As a female cyclist I am much amused by the use of text and images in advertising. Here’s another: I don’t need to point out the obvious! At least the picture editor had the good sense to edit out the flat tyres…

Some thoughts on Goal Setting with Rebecca Norton from Sense of Direction, Life Coach and Wellness Walk Leader. Many of us set goals at this time of year but statistics show that 80% of people have given up on their goal by February!  So how do you make it to being one of the 20%…